Students, whether beginners (minimum 1 year of practice) or advanced, will have the opportunity to develop a postural practice of hatha yoga, adapted to their level during 4 days in a row: an opportunity to explore what a (short) daily practice could bring you.
We will also practice yoga of the eyes and approach several breathing and meditation techniques. Mantras will also be part of the adventure.
All will receive a personalized teaching by Viviane & Isabel. Isabel is Yoga Alliance certified (500 hours) with François Raoult. She has been studying with Viviane for 5 years.
CONCRETELY:
SCHEDULE: 27-30/8/2025 - please arrive 15' in advance.
Wednesday, Thursday, Friday: 18.30 - 21.00
Saturday: 9.30 - 12.30
Celebrarion: sat. 12.30-14.00 - Potluck
VENUE: So'ham, 87 rue du Trône, 1050 Brussels.
Min 6, max 14 participants
COST: 160€
Registration confirmed upon payment.of 60€, balance 100€ to be paid before August 3, lost 10 days before the activity.
BE39- 3101-0634-4119 in the name of V. Gutlerner
Comm. Your Name and first name.
Partial participation possible depending on available space. Priority to full subscription.
For 2 days 120€, for 3 days 160€
Feedback: see French version.